404 Champions of Tomorrow

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Since its inception in 1998, Champions of Tomorrow has helped develop and evolve the female athlete to new levels.
At C.O.T., we recognize that skill and strategy will only take you so far in today’s exceedingly competitive environment. For this reason, we have created a program that develops the complete athlete. By incorporating plyometrics and speed work coupled with the latest nutritional information and endurance training, we help to develop an athlete that has the physical and mental stamina to compete at the highest levels.